Digital Media Use and Mental Health Outcomes Among Indian Adolescents: A Cross-Sectional Study

Moumita  Das; Subhajit Roy

Moumita Das Associate Professor, Department of Psychology, R. G. Kar Medical College and Hospital, Kolkata, West Bengal, India
Subhajit Roy Assistant Professor, Department of Community Medicine, ESIC Medical College and Hospital, Joka, Kolkata, West Bengal, India

Keywords: Adolescents, Digital media, Mental health, Screen time, India

Abstract

Background: Rapid growth in digital media access has significantly transformed adolescent lifestyles in India. While digital platforms provide educational and social benefits, excessive use has been linked to adverse mental health outcomes.

Objective: To assess the relationship between digital media usage patterns and mental health among Indian adolescents.

Methods: A cross-sectional study was conducted among 600 adolescents aged 13–18 years from urban and semi-urban schools. Data were collected using structured questionnaires assessing screen time, sleep patterns, and mental health indicators (anxiety, depression, and self-esteem). Statistical analysis included correlation and regression models.

Results: High screen time (>4 hours/day) was reported by 42% of participants. Increased screen time was significantly associated with higher anxiety (p < 0.01), depressive symptoms (p < 0.05), and lower self-esteem (p < 0.05). Poor sleep quality mediated these outcomes.

Conclusion: Excessive digital media use is associated with negative mental health outcomes among Indian adolescents.

DOI: https://doi.org/.10.24321/2349.2880.202605

How to cite this article:
Das M, Roy S. Digital Media Use and Mental Health Outcomes Among Indian Adolescents: A Cross-Sectional Study. Ind J Youth Adol Health. 2026;13(1):24-28.

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